Body Transformations Pilates

I have been working with Donna for four plus years and can’t say enough good things about her. I started Pilates as a way to manage lower back pain. I have been able to strengthen my core and resolve back issues. Donna knows just the right balance of challenging you but also knowing when to stop. I always feel like Donna has safety as her top priority. She is able to accommodate clients and meet them were they are. Donna has tons of equipment potions so you never get bored in your workout. One day it will be reformer, next chair and tower and the next barrel and reformer. She keeps the work outs fresh and interesting. Donna is also able to give lessons remotely, so if you travel for work, you don’t have to miss a workout. I have gained so much strength and flexibility.

Donna is an amazing, knowledgeable, caring Pilates teacher. Her cueing is always right on. She will work with you until you absolutely understand the moves. She makes the work seem easy….although Pilates is not an easy practice. She’s also your best cheerleader when you finally get the piece you’ve been working on. The strength you build doing the work is so satisfying. The feeling of accomplishment afterwards, makes my day feel even better.

I started with Donna around 7 years ago when I was dealing with some very challenging health issues due to an autoimmune disease that attacks my tendons, and another that attacks my thyroid. I have been going to her ever since, and over time she has taught me to strengthen all the little muscles around my joints and in my core. When I first went to her I could not get off of the machine without help. She has researched my condition and tailored everything to my body- and has patiently flowed with the chaotic rhythm of my symptoms as they come and go without warning. Today I am nearly pain free, I feel strong, and I can pop right up off the machine after a workout no problem!! I honestly love Donna for what she has done for me. I am so grateful I was referred to her by a friend (Thank you Kara) and I highly recommend you go to her, especially if you are working around health issues.

Twice a week, Donna gives me everything I never knew I needed! working from home and being at a desk (sometimes 12 hours a day) was doing terrible things to my back. She's reversed it ALL and then some. I'm stronger, stand taller, and we laugh all along the way.

Donna uses her expertise in Pilates to guide her students to achieve their personal best. She provides individual attention to every student while challenging them in a supportive environment. I look forward to every class with Donna.